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title: 2023 Proteus Power Norms for Baseball Players
description: For the first time ever, we are able to establish normative milestones for rotational movements across skill levels and positions for baseball players and objectively quantify and compare power and acceleration differences from high school to the collegiate level and the collegiate to the pro level. Deep dive into our findings in this 2023 Proteus Power Norms for Baseball White paper.
---

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# 2023 PROTEUS POWER NORMS FOR BASEBALL

# FOR THE FIRST TIME EVER, WE ARE ABLE TO...

1. Establish normative milestones for rotational movements across skill levels and positions for baseball players
2. Objectively quantify and compare power and acceleration differences from high school to the collegiate level and the collegiate to the pro level
3. Analyze the power level distribution across skill level per movement to determine correlations between skill level and power output

 

[Download the White Paper](https://get.proteusmotion.com/hubfs/Circle%20Resources%20Portal%20Documents/Proteus%20Power%20Norms%20for%20Baseball_White%20Paper.pdf?hsLang=en)

[![Proteus Power Norms for Baseball](https://get.proteusmotion.com/hubfs/Screenshot%202023-11-16%20at%201.38.29%20PM.png "Proteus Power Norms for Baseball")](https://get.proteusmotion.com/hubfs/Circle%20Resources%20Portal%20Documents/Proteus%20Power%20Norms%20for%20Baseball_White%20Paper.pdf?hsLang=en)

- ![Average Overall Power vs. Level - Cressey Test](https://get.proteusmotion.com/hs-fs/hubfs/Average%20Overall%20Power%20vs.%20Level%20-%20Cressey%20Test.png?width=600&height=371&name=Average%20Overall%20Power%20vs.%20Level%20-%20Cressey%20Test.png)
  
  Average Overall Power vs Level
- ![Pitcher - Dominant Shot Put - high_school, collegiate and professional Wattage per percentile](https://get.proteusmotion.com/hs-fs/hubfs/Pitcher%20-%20Dominant%20Shot%20Put%20-%20high_school%2c%20collegiate%20and%20professional%20Wattage%20per%20percentile.png?width=647&height=400&name=Pitcher%20-%20Dominant%20Shot%20Put%20-%20high_school%2c%20collegiate%20and%20professional%20Wattage%20per%20percentile.png)
  
   Pitcher Shot Put Wattage per Percentile
- ![Shot Put Wattage Milestones Across Groups - Pitchers](https://get.proteusmotion.com/hs-fs/hubfs/Shot%20Put%20Wattage%20Milestones%20Across%20Groups%20-%20Pitchers.png?width=480&height=296&name=Shot%20Put%20Wattage%20Milestones%20Across%20Groups%20-%20Pitchers.png)
  
  Shot Put Wattage Milestones Across Groups - Pitchers

## DEEP DIVE INTO THE FINDINGS WITH OUR HEAD OF CUSTOMER SUCCESS, WILL WATERMAN

[Download the White Paper](https://get.proteusmotion.com/hubfs/Circle%20Resources%20Portal%20Documents/Proteus%20Power%20Norms%20for%20Baseball_White%20Paper.pdf?hsLang=en)

## THE PROTEUS SYSTEM IS AN ALL-IN-ONE TOOL TO ASSESS, DEVELOP, AND RESTORE ATHLETIC PERFORMANCE

- Proteus's innovative design allows you to assess, train, and rehab any human movement with patented 3D Resistance
- Deliver the most personalized training insights in history with assessments as short as 5 minutes
- With about the same footprint as a commercial treadmill, Proteus helps you maximize space

[Talk With Us](https://get.proteusmotion.com/power-norms-for-baseball-2023#contact)

![Eric Cressey - Testimonial Pic for PMLP (1)](https://get.proteusmotion.com/hubfs/Eric%20Cressey%20-%20Testimonial%20Pic%20for%20PMLP%20(1).png "Eric Cressey - Testimonial Pic for PMLP (1)")

"Proteus has been an absolute game-changer for us at Cressey Sports Performance with respect to how we test and train rotational athletes. The word ‘unique’ gets thrown around far too often with respect to fitness innovations, but Proteus truly delivers a one-of-a-kind training stimulus that has had a profound influence on our ability to optimize performance and keep athletes healthy."

Eric Cressey  
Trainer to MLB's Elite

 

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